Cellulite is
fat cells that have expanded in the middle layer of the skin, where they pull
the connective tissue to create a surface unattractive, dimpling of the skin.
Until recently, the conventional medical wisdom was that nothing could be done
to get rid of cellulite.
Can
I get rid of Cellulite myself?
If you do not
want the expense or inconvenience of invasiveness, Cellulaze, there are things
you can do to get rid of cellulite, according to Dr. Murad a dermatologist
graduate Clinical Associate Professor of Dermatology at the University of
California. Progresses cellulite through four phases and before we start to
treat cellulite, the more success you will have.
To get rid of cellulite, Dr. Murad says it is necessary to strengthen and moisturize your body’s cells and connective tissue in your body. Cellulitis may not disappear entirely, but should decrease if you follow some of these steps.
To get rid of cellulite, Dr. Murad says it is necessary to strengthen and moisturize your body’s cells and connective tissue in your body. Cellulitis may not disappear entirely, but should decrease if you follow some of these steps.
These
are simple tips to get rid of cellulite
1. for the job.
The best thing to do is combine cardio training with strength training to hit
it with a double whammy. Running and stair climbing should be a big part of
your cardio for targeting cellulite. As for strength training, you want to
build muscle in areas that are probably going to be affected, as the butt,
thighs and belly. Leg curls, squats, sit-ups and reverse sit-ups are your best
bet.
2. eat plenty
of green vegetables like broccoli, which is great for de-toxing. Obviously, can
entire books have been written about your diet, so I can’t go through it all
here, but the best diet to reduce cellulite and fat is a composed primarily of
those vegetables, especially raw.
3. body
brushing helps. It is very simple. The best place to do this is in the shower,
since you’re already naked anyway. You want to brush in circular movements
upwards, towards the heart. This promotes circulation and blood flow, as well
as a detoxifying effect because it stimulates the lymphatic system.
4. You must
drink plenty of water! About 1-2 litres a day to flush out the toxins that can
cause cellulite. Fat cells surround the toxins as a way to protect your body. A
way to lose the fat cells surrounding the toxins you lose toxins naturally.
Also, staying hydrated is important to the appearance of the skin, keeps the
muscles fuller and naturally flushes the system.
5. Always make
sure you use a cream as Procellix Cellulite Toner to help you get rid of
cellulite.
6. If cellulite
is severe, avoid high pressure massage to prevent damage to the lymphatic
function and microcirculation. Also avoid high-impact workout.
7. Apply a
mixture of essential oil stimulates blood circulation and lymphatic systems
toward the back of the knees and at the top of your thighs near the bikini
line. Naturopathica Deep Forest bath and body oil is a good one.
What
does not get rid of Cellulite?
1. Traditional
liposuction to get rid of cellulite. In fact, it might make the problem
more obvious.
2. Body wraps
promise to reduce the diameter of the thigh by one inch work by compressing the
fabric. They are a good choice for a big night out, but not get rid of
cellulite.
3. Wearing
inflatable plastic shorts around the House. Just make you uncomfortable
and sweaty.
4. Using detox
foot pads. Moisture itself transforms them dark, not leaving your body of
toxins.